Health and Fitness Binder (Members Only)

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Please note: This is a Pre-K Printables Club Members Only Product


The Health and Fitness Binder will help you set fitness goals and stick with them by tracking your progress and monitoring the changes your making. In this 13 pg. pdf. you will find 8 strategies that will help you on your fitness journey. These include setting goals, daily check ins, weekly food and meal planning, exercise tracking, weekly measurements, rewards, and affirmations.


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