Calm Down Binder
Help children who are struggling to calm down with the 10 activities contained in this digital download. Simply print and insert the activities into page protectors, place them inside a binder, and place the binder in your calm down area.
This 15 page download includes the following activities and pages:
How are you feeling?: They can use the images to identify how they are feeling
Blow out the Candles: Children pretend to blow out each candle one at a time
Pop the bubbles: Children pretend to pop each of the bubbles
Bunny Trail: Children Trace the trail from the bunny to the carrot
Smell the flowers: Take a deep breath to smell the flowers
Finger exercises: Make your fingers into ball, and press your fingers against the paper
Snowflake Tracing: Trace the path of the snowflake from the top of the page to the bottom
Lily pad Hop: Using their finger children hop to each pad from the top of the page to the bottom
Yoga: Children can practice the yoga positions on the page
Counting Stars: Children count each of the stars
It also includes a "When I feel.." poster with suggestions on how to handle the big emotions of being angry, sad, and scared.
This pack also includes: TOS, Graphics Credit, and Directions
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